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Pilates classes

Pilates classes are developed on a set of exercises aimed at the balanced development of the body.

At the heart of all the exercises is the strength of the core: if the muscles in this group are strong and work effectively, they are able to work synergistically with the muscles of the trunk. In this way our body will be able to effectively support the spine, allowing fluid and harmonious movements of the body.

One of the strengths of Pilates lies in the fact that it is suitable for everyone: including athletes, pregnant women, elderly people or people undergoing physical rehabilitation.

Request information

Request information

Fill out the contact form to receive information about Workshops and practical classes

Request information on Pilates classes

Pilates classes are held by Marco Graci in his Pilates Studio in Affi.

Please contact us to learn more about our seminars and dates without commitment.
+39 392 199 1415
Via Crivellin 9/13 37010 - Affi (VR)
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